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Dr. Duffy - The Relationship Doctor
Page 1 of 3
Growing Yourself Young: The Fine Art of Self Renewal
sku#:
CDDRD026
What makes some people young at any age? And yet some people old before their time? Growing yourself young is much more than buying expensive creams and teeny bopper clothes. It's about re-claiming your authentic self… the self you were meant to be. Healthy adults naturally have "childlike" qualities of playfulness, lightness, exuberance, and an ability to live in the present moment. These qualities are yours for the asking through following Dr. Duffy's three-pronged approach to rejuvenation. Join her as she unravels the mystery of achieving youthfulness at any age.
1 CD
US$14.95
How To Reinvent Your Life!
sku#:
CDDRD025
Would you like to have a better happier life, but don't quite know how? Would you like to get rid of old thoughts and behaviors that are getting in your way? Would you like to add new and wonderful things? It's not too late to re-invent your life. Listen and learn how to take positive action to make your life your own!
2 CDs
US$24.95
Feeling Good: Finding & Loving Your True Self
sku#:
CDDRD024
Many people learn to act a certain way in order to be acceptable and loved. This behavior involved rejecting how we really felt and what we really wanted. While this stategy helped us to survive, it caused the fornmation of a false self. The good news is that it's not too late. As adults today we have a choice. We can take the courageous hero's journey to find, and love the self we truely are. Join Dr. Duffy Spencer as she guides you towards a loving joyful reunion with the most important person in the world... yourself!
1 CD
US$14.95
DeClutter Your Stuff - DeClutter Your Life!
sku#:
CDDRD023
Are you a clutterholic? Are you overwhelmed by too much junk? Do you keep things for comfort... and then become uncomfortable with your piles of clutter? Is "stuff" getting in the way of being the person you want to be... anjd having the life you want? Whether it's physical clutter or emotional clutter, this seminar will cover the reasons why we clutter, the emotional process of letting go and the rewards we reap from getting rid of those things that no longer serve us.
1 CD
US$14.95
Getting Rid Of Emotional Clutter
sku#:
CDDRD022
Emotional clutter is anything that goes on between our ears...beliefs, thoughts, perceptions..that is toxic and useless. Emotional clutter from the past keeps us from living in the present. It is the hardest kind of clutter to get rid of. Listen to this unique program, designed by Dr. Duffy Spencer and learn what you can do to free yourself from this special kind of inner clutter to reclaim your life force and achieve higher energy.
1 CD
US$14.95
Your Anger... And What To Do With It!
sku#:
CDDRD021
Anger is a universal emotion. It's what we do with it that counts. Is there such a thing as healthy anger? When is anger healthy or unhealthy? That can you do with your anger? Wish it away? Swallow it? Express it? If so, how? Learn the three components of all anger to help you determine how to best handle your own. Join Dr. Duffy as she answers your most important questions about this essential topic.
1 CD
US$14.95
My Rights/Your Rights: The Win-Win Relationship
sku#:
CDDRD020
What happens when you enter into a relationshop? Do you know what your rights are? Do you give up being yourself? Listen to Dr. Duffy and learn the art of asserting yourself so that you both win.
1 CD
US$14.95
DeClutter Your Mind and Your Space
sku#:
CDDRD019
Do you have self-defeating thoughts rolling around in your head that keep you stuck? Do you have resentmaents about people you can't let go of? Do you have stuff in your home you can't let go of? Physical clutter and mind clutter often go hand in hand. In this program designed by Dr. Duffy Spencer, you will learn specific ways to dump all of the clutter in your life and staegies to help you be more focused, self-assured and serene.
1 CD
US$14.95
You Don't Have To Be Perfect To Be Excellent
sku#:
CDDRD018
Perfectionism is a symptom of low self-esteem. Both low self-esteem and perfectionism are in epidemic proportions in our society. Perfectionism is a no-win pursuit and causes personal paralysis. You Don't Have to Be Perfect to Be Excellent demonstrates the very important distinction between the pursuit of excellence and the pursuit of perfection and shows you how to be the most excellent person you can be.
1 CD
US$14.95
How To Win As A Couple and Be Lovers For Life
sku#:
CDDRD017
Winning As A Couple offers a unique and very honest look into what it really takes to win as a couple. Find out how to get through the "power struggle" stage to the "us" stage... and be lovers for life. With personal examples from her own marriage, Dr. Duffy shares her own journey from growing up in a dysfunctional family to (finally!) achieving a healthy and happy marriage.
1 CD
US$14.95
Why Love Fails... and How We Can Make It Succeed!
sku#:
CDDRD016
We fall in love and we think, finally... I found the answer to my dreams! We're in the Honeymoon Stage of our relationship. That only lasts until we move into the Power Stuggle Stage of relationships. We then find that the very reasons that we chose that person are the reasons that now bug us. Many people stay stuck in that stage. What do we do? We can progress into the last stage: Real Love. Find out how you can restore your intimate relationship into the real loving one it was meant to be.
1 CD
US$14.95
The Three Basic R's of Self-Esteem Building
sku#:
CDDRD015
Everyone talks about self-esteem and how important it is to have. Yet there are very few basic primers on how to achieve it. This special audio program, designed by Dr. Duffy Spencer, self-esteem expert, fills that gap. High self-esteem can be achieved in adult life. You can learn to feel good about yourself. The Three Basic R's of Self-Esteem Building are easily doable and achievable. They provide a clear path to the goal of (finally!) loving ourselves.
1 CD
US$14.95
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